This Lent season we have decided to try a Mediterranean-style diet. It's rich in veggies, fruits, nuts, whole grains, and fish. This isn't really a diet though, it's more like a life style change. We get so caught up in the same recipes over and over... meatloaf, burgers, pasta, chicken... repeat! I love salads and I am addicted to Avocado and both of these are a huge part of this meal plan.Check out this website that I found: http://www.oldwayspt.org/about-oldways It has amazing recipes, tips, and it even includes Red Wine! It's a win win... :) xo
Greek Chicken Salad & Sweet Potatoes roasted in Olive Oil
Veggies at your finger tips
Cucumber, olives, feta, red bell pepper,& Dill
